Fitness Programs

22 Minute Hard Corps

Get “Boot Camp Fit” from head to toe with Tony Horton’s quick, military-inspired, no-nonsense workout.
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Beachbody On Demand

Stream hundreds of Beachbody’s most popular workouts online anytime, anywhere with Beachbody On Demand.
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Master’s Hammer & Chisel

Access to Sagi and Autumn’s expert body-sculpting program with workouts so efficient, you’ll build your ultimate physique in just 30—40 minutes a day
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21 Day Fix

Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight. No more counting, weighing, or measuring—just quick results.
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21 Day Fix EXTREME

Celebrity trainer Autumn Calabrese has combined simple portion control, clean eating, and extreme 30-minute workouts to help you get the hardbody you’ve always wanted.
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CIZE breaks down the hottest professionally choreographed dance courses, step-by-step, so that anyone can dance. You’ll be so focused on learning the moves that you won’t even realize you’re burning calories and losing weight!
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PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. It cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
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High-intensity, non-stop, 25-minute workouts that give you everything you need, nothing you don’t. 25 minutes. 5 days a week. 100% results. Learn More »


MAX Interval Training—you perform long bursts of maximum-intensity exercise with short periods of rest. Learn More »

INSANITY: The Asylum

Unleash your inner world-class athlete through plyometrics, speed, agility, strength, and core workouts in a jaw-dropping series of progressions. In just 30 days, you’ll push yourself to the next level of game-day readiness with dramatic, measurable improvements in your athletic performance. Learn More »


Every day you’ll push a little harder, go a little longer, and dig a little deeper. It’s not about finishing all 30 minutes—it’s about seeing how far you’ll go before you MAX OUT. There’s no equipment needed; all you have to do is work to your MAX and get insane results in 30 minutes a day. Learn More »

10-Minute Trainer

Combines fat-burning cardio, total-body sculpting, and ab moves all at the same time for maximum efficiency!
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Body Beast

Body Beast fuses basic resistance training with breakthrough sports science in 12 extreme muscle-building and fat-shredding workouts. Plus, the Body Beast Eating Plan takes all the guesswork out of getting built!
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Hip Hop Abs

Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs.
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High Intensity Interval Training (HIIT) ignites your metabolism and helps your body burn calories for up to 48 hours after your workout.
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Now you don’t have to go to the extreme to get dramatic, visible results! Tony Horton’s all-new P90 workouts are simple, doable, and made to change your body right away—regardless of your age or fitness level.
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Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days.
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By doing resistance moves on one foot, a ball, or some other unstable platform, your body is forced to engage more muscles with each movement of the 12 workouts, burning more calories and delivering the kind of results pro athletes pay thousands of dollars for.
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Tony Horton’s breakthrough Muscle Acceleration system combines a highly structured, plateau-busting schedule with an unprecedented variety of moves that keep every muscle challenged every day for 30 minutes of full-throttle intensity. P90X3 is a whole workout in half the time.
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