• Background Image



February 11, 2014

Strawberry Valentine Smoothie

Shakeology, be mine! This strawberry smoothie is sweet and pink, just like a Valentine.


Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving

1 cup almond milk
1 scoop Greenberry Shakeology
1 cup fresh or frozen strawberries
½ cup ice

1. Place almond milk, Shakeology, strawberries, and ice in blender; cover. Blend until smooth.


July 29, 2013

Shakeology Sample Packages! Try Before You Buy!

Now You Can Try Shakeology for a Week, for $35!

We’re now offering a 7 Day Supply of Shakeology Samples for you to try for a week!  That way you can truly see the benefits of what it can do for you.  Also included, a 5 Day Nutrition Guide FREE of charge!

shakeology flavors

Why are we offering the week’s worth?  Especially when Shakeology comes with a 30 Day Money Back Guarantee?  We totally respect the financial decision you make when you try a bag of Shakeology.  I know what an amazing product it is and how it has helped me improve my health.  Not only did it help me lose weight, but it lowered my cholesterol 48pts!  My doctor was so impressed he asked if he could refer people to us to get it.  I obliged.  But some people like to try before they buy.  So now you can.

But first, some of you may not know much about what Shakeology is, so let’s help answer some of those questions.

The Benefits of Shakeology

The benefits of Shakeology are amazing, I mentioned my story already, but I also have seen friends of mine who were diabetic get images-1off their medicine by using Shakeology (low glycemic) to help control their weight and blood sugar.  I’ve had friends with Chromes Disease say that it helps control their digestive issues.  See for yourself, the testimonials of many others on the benefits of Shakeology.


What is Shakeology?

Instead of me telling you, I’ll let Darren Olien explain it; since he co-created it.

What Doctors are Saying About Shakeology


Now You Can Try Shakeology for a Week!


Just reach out to us today and we’ll set it up for you, you can mix and match or do all 7 packets in the same flavor.  7 Day supply also comes with a 5 day Nutrition Guide that will help teach you some new eating habits to compliment your Shakeology shake each day as well.  Totally up to you if you want to use it, but it’ll add to the benefits.  Especially since Shakeology will also help you kick your cravings for the junk!

Flavors include:


Chocolate Vegan (brown rice protein instead of whey protein)


Tropical Strawberry (brown rice protein instead of whey protein)


Buy Shakeology

Want to go ahead get a full bag of Shakeology (with a 30 Day Money Back Guarantee), click below!

shakeology ad.001


January 22, 2013

11 Foods that Make You Bloated

I didn’t even realize I was bloated, til I wasn’t!

As we’ve gone through the last two weeks of the Beachbody Ultimate Reset, I was amazed at how BLOATED I was and didn’t even know it.  I knew I wasn’t as lean as I was before, but I couldn’t quite put my finger on why.  I also noticed that I had hit a plateau and no matter how hard I worked out, I couldn’t break through!

Bloated From Processed Foods

I learned through the Reset exactly what processed foods were doing to me and how bad they were for my digestion.  I realized how much sodium and processed sugars were in the foods that we were eating.

The problem with processed foods is that they are made with a great deal of salt. Salt is a food preservative. Salt, and many other chemical compounds, give foods on the shelves in the supermarket such a long shelf life. Well, they apparently gave my extra padding a pretty decent shelf life as well. Which explained why I couldn’t bust through!

Now keep in mind, we DON’T EAT A LOT of processed foods, SO if I’m having issues with what little we consumed there’s no telling what the other 95% of Americans are going through… Actually there is, look around you at restaurants, monitor what people are eating. This can be a very eye-opening passage of time. You may be shocked at how little red and green you’ll see on the plates. My bet is you’ll see what I see; a lot of brown and yellow (and I don’t mean squash, that’s a good yellow).

Remember if man grows it without nature or makes it…. it’s a processed food!

This theory is pretty much the thinking of the Paleo diet which I talked about in this Paleo post I wrote recently.  I’m also seriously considering trying it out after the Reset.

Food Intolerance

Food Intolerance is something you develop over time as your digestive enzymes decrease. Hello Shakeology!  That’s one thing I can say Shakeology has done for me, keep my enzymes in check as well as cholesterol.

Keep a food journal if you’re not sure what foods cause the bloating.  For us it was like a crash course with the Reset because it just phased them cold turkey (at least the processed stuff), the meat and dairy was next.

That doesn’t mean you have to give up meat completely, just see how different types of meat affect you.  Maybe red meat is worse for you than others.  Again, I’d bet it goes back to all the crap in processed foods.

11 Common Food Types That Cause Bloating


2. Carbonated beverages, gum and candy.  You know if this is a problem. Once in a while isn’t going to kill you.

3. Artificial Sweeteners. In most cases real sugar is better for you than this crap.

4. Some veggies to monitor: Beans, potatoes, Brussels sprouts, lentils, broccoli, cauliflower, cabbage, and collard greens, contain complex sugars and starches that are hard to break down. Eat your vegetables cooked or lightly steamed instead of raw which helps break down some of the fiber aiding digestion.

5. Fruits like bananas, apples, pears and dried raisins.

6. Wheat Products. I’ve found this to be true on the Reset as well.

7. Cereal

8. Dairy Products. This was HUGE for me! When I cut out 98% of dairy, I lost 10 LBS!

9. Frozen Dinners.

10. Sugar-Free Desserts. If they have sugar alcohol such as mannitol, maltitol or sorbitol

11. Spicy Foods. I love mexican food as much as anyone but too much is not a good thing.  Also monitor the BBQ sauce, tomato sauce and vinegar.  They all stimulate a stomach acid which can cause you irritation.

In Summary

I’m not saying you can’t cheat a little here and there.  I do.  What I’m saying is try to contain the cheat to 10-15% of your daily/weekly diet MAX.  Don’t let that 10-15% grow into 20-25%.  If it does grow you’ll notice what I did, that little sneaky fat in your belly start to grow and you won’t realize it until it’s too late.  But then again, you can always do an ULTIMATE RESET like I did.

Notice any foods that are making you feel bloated? Let us know in the comments below!

February 11, 2012

Tropical Strawberry Shakeology and It’s Vegan!

Here’s a webinar that we coaches have access to that answers all your questions about Tropical Shakeology!

To launch the webinar about Tropical Strawberry Shakeology, click HERE!











February 11, 2012

The Adventures of Superfood Man

Courtesy of  Peter Heller of Bloomberg Businessweek:

The Adventures of Superfood Man

Darin Olien is to maca root and goji berry what Indiana Jones is to lost arks. And the market for his exotic drink mixes is doubling—even though there’s scant science to show they work

On a good morning in Paradise Cove, Malibu, the water is so clear you can see halibut lurking in the kelp. Little Dume Point rises from its cliffs to the north, and beneath it a few surfers on stand-up paddleboards rise and fall on the swell waiting for their wave.

Darin Olien, who looks like a Tarzan action figure, is talking to a surfer in his early twenties named Igor about the health benefits of alkalinization in the body. He tells Igor, who’s trying to balance his board and blinking back the sun, that 7.4 is where the pH of our body wants to be and that most of our diets are far too acidic, which leads to inflammation and degenerative disease. Red meat is very acidic; coffee, corn, and wheat, too.

“Hold on,” Olien says. He pivots his stand-up board and hooks on to a wave, muscles rippling, blonde curls flying. The board, essentially a longer, beefed-up surfboard designed to be paddled while standing up, was designed by Olien’s buddy, Laird Hamilton, the legendary big wave surfer. When Olien paddles back out, his grin is wide, white, and infectious. “This connection with the ocean?…?water is so vital.” He starts telling Igor about the biochemistry of proper cellular hydration. The kid is polite, nodding along. It’s hard to resist the enthusiasm of Superfood Man.

Olien, who has traveled in the past two years to Peru, Indonesia, Costa Rica, Bhutan, and China in search of underappreciated fruits, nuts, and grains, may be the most aggressive hunter of superfoods on the planet. A superfood, according to Olien’s Facebook page, is “a natural food regarded as especially beneficial because of its nutrient profile or its health-protecting qualities.” The category includes such well-known domestic fruits as blueberry and pomegranate, as well as little-known exotics such as maca root and goji berry, sacha inchi, and ashwagandha root. Many of the exotics have been consumed for their health-giving properties for thousands of years by indigenous peoples. Olien has cultivated the persona of Raider of Lost Nutritional Knowledge. “We aren’t discovering anything,” Olien says. “My greatest gift is showing up. Listening. Asking questions.”

His timing could hardly be better. Millions of health-conscious Americans now heed the advice of such TV personalities as Dr. Mehmet Oz, who says people are better off getting dietary fiber and nutrients from whole foods (rather than mass-produced vitamins). Drinks such as POM Wonderful, which in 2011 said it expected to sell 3 million cases, have expanded the market for foods and drinks rich in antioxidants, molecules that promote health by protecting cells. Popular weight-loss and athletic-performance diets, such as the Paleo Plan, based on what humans ate before agriculture, stress the wisdom of the ancients.

In 2006, Olien joined up with the infomercial and multilevel marketing powerhouse Beachbody (the company behind the P90X home exercise program) and formulated a superfood-rich meal-replacement powder they call Shakeology. Olien is under contract with Beachbody, gets a royalty from Shakeology sales, and the company picks up some travel expenses. What they sell is a chocolate- or berry-flavored powder you mix with water or milk or juice, usually in lieu of a normal breakfast. Six years later, the company sells 2 million 1.7-ounce servings a month to 66,000 subscribers who pay $120 for a 30-day supply. The shake brings in over $100 million annually. Beachbody Chief Operating Officer Seth Tuckerman declined to reveal profit margins. Tuckerman, who came over from Gerber Products, and Carl Daikeler, Beachbody’s chief executive officer and majority partner, say that while sales of dietary supplements in multilevel marketing channels declined 1 percent in 2010, Beachbody’s Shakeology is growing 100 percent per year. By word of mouth. No infomercials and no advertising—beyond, that is, the indefatigable efforts of Olien.

If there were a comic book Superfood Man, he’d live in Malibu, in a sage-green bungalow just like Olien’s, tucked away in a dense grove of eucalyptus trees half a mile from Zuma Beach. A 38-year-old horse named Moonlight comes to the fence to keep Olien company when he sets his chair out in the sun to eat the big salads that are his staple diet. Olien, 40, hails from Waseca, Minn., and has been a vegetarian for 10 years. He has a master’s degree in psychology from the University of Santa Monica. His interest in nutrition dates to a back injury he sustained playing football at Augsburg College in Minneapolis, when he tried to use diet to reduce swelling and recover the full motion of his limbs.

Inside, the decor is austere, with a few artifacts from Olien’s travels—a didgeridoo from Australia, a flag from Bhutan. A futuristic machine that distills pure water from the air rests in the kitchen. His desk chair is a snow-white exercise ball. Such details might seem trivial, but Olien has a keen eye for them. In Shakeology’s marketing materials, he’s seen paddling a dugout through jungles, hiking Andean mountainsides, and riding beat-up Third World motorcycles to arrive at remote farms where he kneels and sifts dirt that has never seen a pesticide. The booklet that accompanies your first order of Shakeology carefully builds on the same theme: The cover looks like a leather-bound explorer’s journal, and the story of each ingredient is an adventure told on torn diary and stamped passport pages that includes “swimming with crocodiles to acquire papain,” an enzyme in papaya.

Shakeology now accounts for 20 percent of a business that also sends out 2 million fitness DVDs a month, and yet much of the shake’s blending is done by Olien alone, in the bungalow’s small back bedroom. On floor-to-ceiling shelves sit jars and jars of precious powders—beige, ochre, and green—labeled with strips of masking tape, the dried and milled grist of roots and fruits and seeds, each with its own alleged powers. There are also two precise formulator scales and notebooks with the results of the battery of lab tests that are performed on each powder, from the initial bacterial counts for food safety to micronutrient and phytochemical profiles. Olien uses his own body as a guinea pig before bringing his blends to a food lab for final formulation. “My body is the first barometer,” says Olien.

Meal-replacement shakes are a vibrant, if nebulous industry, with its roots in early attempts to control obesity. In the 1960s a University of California at Los Angeles study found that starvation as a treatment for extreme obesity was effective, but that for every four pounds of body weight lost, the subjects also lost a pound of muscle. In the ’70s, protein shakes such as Optifast (now owned byNestlé?? (NESN:VX) ) and Unilever’s Slim-Fast were developed to address the problem, and Abbott Laboratories (ABT) came out with Ensure, a balanced diet drink that could be fed to hospital patients unable to eat whole foods. All three have been adopted enthusiastically by the weight-loss industry and are market leaders. According to the Nutrition Business Journal (NBJ), the meal-replacement industry grew 4 percent in 2010, to $2.8 billion. Ensure accounts for the lion’s share. According to Chicago market research firm SymphonyIRI Group, Ensure brand sales, excluding those at Wal-Mart (WMT), grew 4.7 percent, to $252.7 million. NBJ estimates total sales at more like $500 million.

The packaging for Shakeology features the slogan, “The Healthiest Meal of the Day,” but it may not be a true meal-replacement shake. While the Food and Drug Administration has no legal definition for meal-replacement powders, or MRPs, Olien says Beachbody may move away from the term so as not to get crosswise with industry standards. The basic Ensure shake has 250 calories and 9 grams of protein. Shakeology has 150 calories and 18 grams of protein—so it’s light on calories for a meal. It does qualify as a dietary supplement as well as a superfood supplement, and it vies with protein shakes such as Muscle Milk. (Muscle Milk sales, excluding those in Wal-Mart, grew 32.3 percent, to $51.6 million, from 2010 to 2011, says SymphonyIRI.)

Shakeology’s success may be explained by its ability to occupy a niche at the intersection of these categories; the categories themselves are slippery. Carla Ooyen, director of market research at NBJ, laughs and concedes: “There are fine lines between meal replacements and harder core sports nutrition products. A lot of it is marketing. In 2010 sports nutrition grew 9 percent, to $3.2 billion.” She says sales of such superfruits as açaí, mangosteen, and noni increased between 200 percent and 400 percent in 2005 and 2006 but have since flattened. What’s most striking about Shakeology’s rise, however, is not that it has outperformed these trends, but that it has done so without clinical trials to prove that its superfoods are, in fact, super.

Beachbody’s chief science officer is Bill Wheeler. He’s a hearty, white-haired PhD in a glass-fronted office. He wears a silver belt buckle from his days as a roping cowboy in Colorado. His résumé includes a stint as the staff nutritionist to the President of the United States. Both Carter and Reagan. In 2001 he started a nutrition consulting business that advised the Green Bay Packers, Utah Jazz, and Denver Nuggets, among other pro teams. Brett Favre depended on him to tell him which of the piles of free supplements the team received wouldn’t trigger false positives on drug tests. “There are stacks of studies on most of these ingredients,” Wheeler says, referring to Shakeology’s ingredients. “You can look them up. We are conducting a full-scale clinical trial on Shakeology, 100 people, 100 days, double-blind. At a university medical school.” (Wheeler wouldn’t disclose when the results would be published.)

How do Wheeler and Olien know how much of each superfood to put in? “We go to the user country,” says Wheeler. “What is the observed use of it? We form a collaboration with experts in that area, take that as a start. Make a WAG, a wild ass guess. What does it contain? What are the effects?” Take maca root, he says. “If it’s used as a sexual stimulant you’d probably use 10 grams; 500 milligrams to a gram as an adaptogen [a remedy that prevents unwanted stresses]. We look at all the science, the historical data, the literature, and make a SWAG. A scientific wild ass guess.” He leans across his desk. “Sometimes you can’t wait for all the science. In 1853, a British naval surgeon said one lime a day would prevent scurvy. It was 1920 before we knew the active compound was vitamin C. If they had waited for the science, how many would have died in 70 years? There might not be a British Navy. There might not be an England, which might not be a bad thing.”

Dr. Susanne Talcott, assistant professor of toxicology and a director of research at Texas A&M’s Nutrition and Food Science Dept., specializes in testing superfoods. She conducts animal trials, human clinical trials, and cell culture tests on a whole range of foods. For this article, she agreed to review the ingredients and amounts on the fact sheet of a serving of Shakeology. Aside from almost three eggs’ worth of protein, vitamins, and minerals, there seemed to be a tad of almost every superfood known to the herbal-loving world, she says. Shakeology’s Adaptogen Herb Blend, for instance, has a combined 1,675 milligrams of maca (root) powder, astragalus (root) powder, cordyceps, schisandra (berry) powder, and suma (root) powder, among others. The Antioxidant Blend weighs in at 1,750 milligrams per serving and includes standards such as blueberry as well as goji and açaí. A third “phytonutrient super-green” blend adds 1,800 milligrams. Talcott did some fast math in her head. “If we add up the amounts of each of these blends, we are looking at about 5 grams. You say these are not extracts. So, we expect 1 percent to 2 percent secondary bioactive compounds. That would be some 50 milligrams.” She explained that the amounts she uses in clinical trials are usually much higher, varying from one to two grams a day, to 7.5 grams per kilo of a subject’s body weight. She says, at first glance, “I think it might be a terrific product.” But she cautions, “I cannot answer whether the amounts provided here contain enough bioactives to indeed have [a positive] effect.”

Neither can the FDA. Dr. Daniel Fabricant, director of the Division of Dietary Supplement Programs at the FDA’s Center for Food Safety and Applied Nutrition, says that under a 1994 law called the Dietary Supplement Health and Education Act, companies don’t even have to notify the agency of their ingredients, as long as they were marketed in the U.S. before 1994 and they haven’t been chemically altered. “We’re going to take them at their word,” he says of Beachbody. As far as health claims, he says: “Statute requires they have substantiation of their claims.”

Mark Blumenthal, executive director of the American Botanical Council, a trade group for herbal remedies, is more critical. “The whole plant dried is not as concentrated as some extracts,” he says. To use more concentrated extracts could cost four times as much, he says, and as it is, Beachbody charges a premium. How does the company justify it? Blumenthal answers his own question: “Construct a compelling story.”

Which is exactly what Beachbody has done. It feeds on testimonials. “Once people go through a dramatic transformation—they lose weight, their cholesterol goes down, they have more energy—they just can’t stop talking about it, ” says COO Tuckerman. Moreover, “when anybody hangs out with Darin, they just want to be like him.”

Two days after surfing in Paradise Cove, Olien is up at Laird Hamilton’s house, doing Laird’s infamous pool workout with a bunch of superstars that includes retired Indiana Pacers All-Star Reggie Miller, world champion Thai boxer Tom Jones, and, curiously, legendary music producer Rick Rubin. For two hours straight Olien engages in grueling exercises with names like ammo box and seahorse that mostly involve running and lunging with weights, 10 feet underwater. The idea is to build strength, stamina, and lung capacity for big wave wipeouts and epic calm in the face of terror. Halfway through, Miller says, “This is the hardest athletic thing I’ve ever done. I’d rather set a pick on Shaq.” The only athlete who keeps up with Hamilton is Olien, who pointedly consumes Shakeology—and only Shakeology—before and after the pool session.

Heller is a Bloomberg Businessweek contributor.

To Order Shakeology click HERE.




February 4, 2012

Supplements for Your Fitness

So people ask us all the time, what supplements do we use and what we recommend.  So here’s your answer!  Feel free to reach out to us and we are more than willing to help!

October 21, 2011

The Big Shake-Off: Like Comparing Apples and…TANG!

Why do I love being associated with a company like Beachbody?  Because they have a CEO like Carl Daikeler who knows what it means to help people change their lifestyle and TRULY help people with REAL solutions and not magic pills.  Enjoy this blog post from Carl…

OCTOBER 18TH, 2011

How To Compare Shakeology

Or, “How Do I Really Know If This is Worth the Money When Everything Else Costs Less?”

There are many “protein shakes” and meal replacements that are less expensive than Shakeology. But  comparisons – based on the simple “protein shake” or even “health shake” are usually off the mark because of intangibles like quality of sourcing, efficacy, and the delicate balance of incredible health benefits and delicious flavor that is unique to Shakeology.

When we developed Shakeology, our goal was to fill a void in the marketplace where the benefits of the shake would live up to the promise of the line “The Healthiest Meal of the Day.”  Shakeology was designed for people who want more than protein, and for people who really expect  the health benefits being represented by the ingredients on the label. With Shakeology not only do you get what you pay for, but because it tastes so good and the attention to every detail is so complete, you get more than you pay for.

To really know whether a product measures up to Shakeology, you need to keep some things in mind:

How Much is “Enough”?

We are proud of Shakeology’s 70+ ingredients. Other shakes will trumpet the number of ingredients they have too. But are the ingredients they are counting actually good for you?

Are they derived from whole food sources? They are in Shakeology! Too often the “magic ingredient” has been isolated from the enzymes and phytonutrients which actually are what is needed to make the “magic ingredient” effective when consumed.

And does the competition formulate for the synergistic benefits between the ingredients, or just slap together whatever is hot in the media? Shakeology was specially formulated for the collection of ingredients to work together like a symphony; this combination is so effective some people report dramatic benefits within the first week. We’re not just talking about weight loss here, we’re talking meaningful health benefits; regularity, energy, vitality!

Other supplements point to one or two individual ingredients and build a “story” around their super food attributes…  that’s like saying you can put Michael Jordan on a team of amateurs and still have a championship caliber team. Shakeology’s specially selected ingredients work like the dream team, all working together so YOU get the health benefits from the healthiest meal of the day.


If the shake you’re considering is vanilla, how do they achieve vanilla flavoring? Our research indicates that it is impossible for the superfoods, adaptogen herbs, anti-oxidants, phytonutrients and digestive enzymes to co-exist and taste good in a vanilla flavor, unless the vanilla flavor is achieved chemically and artificially. (It’s the “dirty little secret” of the flavoring industry even though labeling guidelines still allow this artificial flavoring  to be called “natural vanilla flavoring”) Other companies are willing to use that labeling loophole for their benefit. But not Shakeology.

So here’s the question; are you drinking the shake so you can enjoy vanilla, or so you can get the incredible health benefits from a shake that doesn’t taste like a “health drink”? We call Shakeology “the healthiest meal of the day” for a reason, and we plan on doing what it takes to live up to that.


When it comes to comparing protein quality, you need to look closely to see the truth:

“Say NO to soy”

Does the competition use ANY soy in their formulation? Soy protein contains estrogen-mimicking compounds that can interfere with your hormones, and on top of that most of the soy in the marketplace is GMO (genetically modified), two important reasons why we don’t use soy in Shakeology.

It is our general opinion that many people are consuming too much soy in the pursuit of health – and thus perhaps producing too much estrogen which can cause many adverse issues in the body.  Do a little research of your own on the topic, and you will be as shocked as we are at what you will learn about soy.

Likewise, if a company is promoting that their protein is “more absorbable”, be careful. Protein sources like Whey Protein Hydrolysate have been shown to trigger a much higher insulin response in the body. That’s not an outcome we would tolerate in any health shake, much less Shakeology.

Our protein source is whey protein isolate, which is more than 90 percent pure protein. Plus, Shakeology is loaded with digestive enzymes-and lactase, that’s the enzyme that breaks down lactose and is found in over-the-counter products like Lactaid®.  Don’t confuse whey protein concentrate with “isolate”. Whey protein concentrate is the least pure form of whey protein made. The benefits of “isolate” vs. “concentrate” is that the fat has been removed to achieve “isolate”. The fat in whey protein is what carries toxins consumed by the animal. That’s the reason Shakeology can be used by so many people who are lactose-intolerant – because those toxins have been removed through the isolate process.

We also look at the source of every single protein batch that shows up at the manufacturer.  If we find the manufacturer is cutting a corner by bringing in protein from farms that use hormones or are ok feeding inorganic materials to their cattle, we tell them to find another source.  This is the kind of scrutiny that other companies just don’t give their product, and it’s the kind of attention to detail which doesn’t show on the label. (But it does show in how you feel when you consume the product over the long term!)

Glycemic index tested…

In terms of sugar, many protein shakes have 1g of sugar or less. This is because they are using artificial chemical sweeteners (check the label for sucralose, aspartame, or sugar alcohols). Shakeology’s small amounts of sugar comes from natural sources which are easily processed by the body and in fact has been tested and certified by an independent lab to have a Low Glycemic Index of 24 – that’s lower than most fruits (an apple is 36 and an orange is 43)!

What is not in the base, they may suggest you add later:

Other shakes don’t cost as much as Shakeology at first glance, but they also don’t contain the full profile of  vitamins and minerals or whole-food sources of anti-oxidants, phytonutrients, adaptogen herbs, prebiotics, probiotics or digestive enzymes. We’ve seen competitors make you buy a separate vitamin pack for $150 per month! And if you want chocolate flavoring you have to buy a separate flavor packet for an extra $25 a month. If you want metabolism boosting effects and appetite control, you have to buy 2 additional products at $50 each. Once you add it up, this is hardly a “good deal” and it is usually questionably healthy..

To achieve the benefits of Shakeology we’ve seen competitors charge between $250 and $335 per month! $120 doesn’t seem expensive when you realize all of the benefits Shakeology delivers.



Formula: 70+ of the healthiest ingredients from whole food sources from around the world (including anti-oxidants, phytonutrients, adaptogen herbs, prebiotics, digestive enzymes, vitamins and minerals VS. protein, fillers, artificial coloring, and isolated glamour ingredients

Winner: Shakeology


Protein SourceShakeology’s 15g of pure whey protein isolate plus 2g from plant sources VS soy, hydrolyzed whey and/or whey concentrate blend.

Winner: Shakeology


Taste: Rich chocolate or greenberry Shakeology Vs. chemically derived artificial-flavored competition?

Winner: Shakeology


Price: $120 for Shakeology  VS. Oops! It’s impossible to compare lesser formulations on price. But if you add in all the separate vitamins and flavoring agents the other companies ask you to buy to (try and) match the benefits and nutritional content of Shakeology, you would easily spend over $300 every month – that’s  2 ½ times the cost of Shakeology!  Sure, chocolate milk is cheaper than Shakeology. A vanilla soy shake can be cheaper than Shakeology – until you try to add what Shakeology’s got, and match what Shakeology can do for you, and then it’s no contest.

Winner: Shakeology


The best comparison is results. From weight loss and reduction in cravings, to regularity, to healthier cholesterol levels, to energy, to an overall sense of well being… We give a bottom-of-the-bag money-back guarantee on Shakeology because we KNOW people will be amazed at how they feel. Shakeology is the winner by a total knock out!

Speaking of knock outs, check out Katie F.’s full Shakeology success story here on Thursday!











Copyright 2011 – All rights reserved

The content on this site is protected by US and international copyright law.  Any copying, reproduction, or dissemination other than by Beachbody or active Team Beachbody Coaches without the express written consent of Beachbody, LLC or Carl Daikeler is strictly prohibited. Any unauthorized reproduction or distribution of any protected materials may result in civil and criminal penalties, and will be prosecuted to the maximum extent of the law.

June 12, 2011

Recipe: Shakeology No Bake Cookies

shakeology My wonderful wife, with as easy as it gets recipe for something sweet and healthy for people of all ages…Shakeology No Bake Cookies.






April 28, 2011

Insanity the Asylum: Day 16, Vertical Plyo

blog pic Day 16 in the books….Pushed myself hard thru the Vertical Plyo workout.  See you tomorrow! Peace out.





April 27, 2011

Asylum Day 15: Speed and Agility

blog pic Day 15, Speed and Agility.  Pushing harder…otherwise what’s the point?!





April 26, 2011

Asylum: Day 14 Relief Workout

 Day 14 was Relief Day…then Karate.





April 25, 2011

Asylum Day 13: Strength Workout

 Day 13 of the Asylum, 3rd time doing the Strength workout.  Upped the weights and it definitely challenged me.





NC Fit Club