Our Paleo Challenge, 3 Weeks In: The Results Are Amazing
March 4, 2013
March 4, 2013
35 People Signed Up 3 Weeks Ago, All Have Stuck With It!
3 Weeks Ago, the Challenge Began
We started a Paleo Challenge 3 weeks ago, we’re just now over the halfway point and I wanted to share what we have seen happen so far!
Jason S., Charlotte NC Down 10 lbs!
Best testimonial I can give is that the group keeps me holding myself accountable. I feel like we are all in this together and I don’t want to let my team down. I don’t feel like I am in it alone and that goes a long way.
Also, nice to have folks in the same situation as I am. Really helps to be able to say no thanks to that basket of dinner rolls when I know that other people are also saying no thanks, even if their dinner table is 1000 miles away from mine.
Bottom line, without the group I don’t think I would have made it this far and that anybody who is serious about losing weight and/or living a more healthy lifestyle would benefit from a support system like this one.
Amanda B. from Charlotte NC
In 30 days, she’s lost 11.5 inches and down one bra size!!! Her EX-boyfriend, notice I said EX, laughed at the idea of her not only doing our Paleo Challenge but that she was combining the Insanity program with it, well who’s laughing now? She sent me a text and said she really appreciated Alisha and I’s belief in her. I told her that I was glad she finally saw in herself what we saw from Day 1. She now has 3 different guys who’ve asked her out!
Brody C. from Canada:
Ever since I started the scale hadn’t moved much because of some muscle building going on, sculpting up some. My workouts seem more smoother, I seem to have more sustainable energy to push through. Less bloating because of getting rid of the grains and dairy. Overall I feel really good all the time, and its a fun lifestyle to live! Lots of experimentation with different foods and knowing your fueling your body with stuff it really wants!
Alyssia M. from Wisconsin:
At first I lost a couple pounds or so during the first week. Dropped to 153. As I continued to eat right, I tried not to focus too much on the scale. Not only did I notice, but my boyfriend noticed that I’m gaining muscle and looking more buff like, lol. I’ve also noticed that I’m losing more inches, but keeping my muscle mass. Overall I just feel healthier and my body is saying “Thank you!” for feeding it nutritious foods. As for fitness, I gave Insanity a shot this morning by doing Cardio Circuit to switch things up a bit. I’ve noticed a huge difference cardiovascular wise. Almost made it through the warm-up without taking breaks and that’s hard to do. I can honestly say I’m glad I picked up this lifestyle and explored more with different types of foods, getting creative with dishes, etc. Definitely worth the change in the long run.
Dave W. from San Diego CA
For me it has just made things really easy. Eat this. Don’t eat that. Focus on your carb intake. Eat more when you are working out really hard or really long and eat less when you are not. I just think it is the easiest plan to understand and implement. Beyond that it is super effective. Effortless weight maintenance. I lost 2 pounds on a cruise! 2 pounds on a cruise! I simply kept my carb intake really low by avoiding grains and pretty much ate whatever else I wanted. Again…it’s the Easy Button of nutrition.
In the last 3 weeks, we’ve had women who have lost 11 lbs, 8 lbs and more importantly, lost inches! One lady in our group, said she has had 5 guys ask her out in the past couple of weeks due to her self confidence increasing with her weight loss, that my friends you can’t put a price tag on.
What’s Involved With the Paleo Challenge?
With the Paleo Challenge workouts are OPTIONAL, we give you 2 cheat meals a week on the weekends (Friday and Saturday nights). We have book that we use (available on Amazon for $9, $4 on Kindle) that helps introduce you to the lifestyle and if ween you off the processed food, if that’s needed. We show you how it’s an easy lifestyle that you can adopt and stick with. You will be plugged into a private Facebook group along with other challengers and coaches who will support you 24/7. You will have my cell phone number as well as Brett (fellow coach running it with me) for complete support when you need it.
We will also put you on an amazing product called Shakeology, you are only required to use it for the duration of the challenge (5 weeks) and it’s up to you if you decide to continue after that. Most people stay on it after they realize the health benefits and how they feel while on it, and as you can tell, the stories speak for themselves. It increases your weight loss success as well as being an all natural health shake that also compliments the Paleo lifestyle. It will regulate things like blood sugar, cholesterol, cravings and much more. Most of the challengers picked the chocolate flavor, so there’s your chocolate fix for the day! Here’s more on Shakeology:
The cost of Shakeology is $119 which is $4 a day. If you just watched that video, you understand the value it offers, plus it’s cheaper than Starbucks, McDonald’s or even Subway’s $5 foot long. IF YOU DON’T like it after giving it 2 weeks, send it back and get a full refund, it has a 30 day money back guarantee. We have 35 people in this group that can attest to it’s benefits, I repeat, 35! But if after 2 weeks, you don’t like it (and you gave it a fair shot) we’ll still keep you in the challenge and you can send it back!
Additional Support and Free Videos
In addition to the support of the group, you will have access to Brett and I (coaches leading the group) as well as others, you will have our cell numbers and full access to us anytime you need it, as well as the private Facebook group for support. As you can tell the bond that is formed is priceless.
We will also be sending you FREE workout videos like the one above (requiring no equipment and completely optional) and occasionally some recipe videos that you can use at home to make life easier and maximize your fitness goals. If you are already doing a program like P90X, Insanity, or Asylum, this will fit in perfectly with your workouts and help you drop the pounds even quicker!
Are You Up for the Challenge?!?
If you’re tired of being stuck in a plateau, if you’re sick of feeling tired and lethargic, if you hate exercise and just want to focus on your nutrition or want to incorporate proper nutrition into your workouts, then this Challenge Group is for you!
All you have to do is CONTACT us today, we are ready to include you and show you what is possible with the right plan and support.
Until next time, peace out!