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    P90X & Asylum Hybrid Day 12: Back and Biceps

    May 27, 2011

May 27, 2011

P90X & Asylum Hybrid Day 12: Back and Biceps

 P90X / INSANITY THE ASYLUM HYBRID: Day 12 Back and Biceps.  I decided to go old school with an oldie but goodie.  It’s amazing how much you lose muscle memory when you go back to stuff you haven’t done in a while.

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  • Jan-Michael Johnson

    Where did you get the Shakeology shirt?

NC Fit Club