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    P90X 2 Journey: Days 2-5

    December 11, 2011

December 11, 2011

P90X 2 Journey: Days 2-5

Here’s the last couple of days…..I beginning to see why they call this the “Foundation Phase”.





Day 2 Plyocide

Day 3 was rest day, here’s day 4 Total Body X

Day 5 Yoga X2

  • Jim

    Great vids. Can’t wait to get my copy. Just a quick question. In the first phase I see that ab-ripper is only done once per week. Do you get a good ab workout by doing the other dvd’s?


    • Todd Midgett

      absolutely…your core get’s worked.

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