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    Day 1 of Insanity: The Asylum

    April 13, 2011

April 13, 2011

Day 1 of Insanity: The Asylum

Day one of the new Insanity workout: The Asylum.  Did the Fit Test and the first workout "Speed and Agility" and it was unbelievable!  Hardest thing I’ve ever DONE!  PERIOD, NO QUESTION….HARD.  But I loved it.  The floor was nasty, my shorts were completely drenched…I was a mess….but I was lovin’ it.




Peace out….see ya tomorrow.


  • Claude

    Hi Todd,

    I’ve watched you go through The Asylum while I was finishing up my first round of P90X.
    I kept debating whether I’d finish up or not.
    Since it was my first time, I decided to push through, so I can say I did it all… all 13 weeks.
    But I’ve finally started.
    Fit Test on Sunday, Speed & Agility last night and Strength this morning (because I have a hockey game tonight).
    Speed & Agility really owned me. The Speed Rope took me by surprise. I knew there was one included, but since you never showed yourself doing it, I sort of forgot about it. Definitively room for improvement there!
    But the rest of the workout was no walk in the park either. I was drenched.
    The lack of instruction before each move got me worried that all of Asylum was like that.
    But Strength proved me wrong. Every new move was properly explained. It was still hard, but a good hard workout.
    And it made me realize how much I missed Shaun T. (I did Insanity before P90X).

    I’m watching you go through the Asylum / P90X hybrid.
    Not sure if it’s what I’ll be doing next.
    I feel P90X’d out…

    You’re an inspiration.
    Keep posting, I’ll keep pushing (or clicking) play.


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