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June 12, 2011

NC Fit Club Mailbag: 6/12/11

mailbag This week’s Mailbag Video talking about dairy in your diet, what to do without a pull up bar and sticking with the schedule.






June 5, 2011

Mail Bag Video 6/5/11

mailbag This week’s mail bag video discusses diet in more detail and shoes.






May 27, 2011

Mailbag! 5/27/11 Edition

mailbag Mailbag, where we answer your questions each week!






NC Fit Club