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    Asylum: Day 14 Relief Workout

    April 26, 2011

April 26, 2011

Asylum: Day 14 Relief Workout

 Day 14 was Relief Day…then Karate.

 

 

 

 

  • Joe Pyritz

    I have a question about Insanity.

    I am on it right now. There has beeen a few days where I could not work out due to a family emergency. What do you recommend, picking up on the day’s scheduled work out, or going back to where I missed and do those workouts?

    • Todd Midgett

      I would pick up where you left off and stick to the schedule. Hope the family emergency wasn’t too serious!

      • Joe Pyritz

        It was bad for a while….calmed down now…we are just waiting for recovery for my dad.

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