April 26, 2011
Day 14 was Relief Day…then Karate.
I have a question about Insanity.
I am on it right now. There has beeen a few days where I could not work out due to a family emergency. What do you recommend, picking up on the day’s scheduled work out, or going back to where I missed and do those workouts?
I would pick up where you left off and stick to the schedule. Hope the family emergency wasn’t too serious!
It was bad for a while….calmed down now…we are just waiting for recovery for my dad.