4 Weeks to Be Gameday Ready!
February 18, 2013
February 18, 2013
We’ll be heading to see Shaun T and Tony Horton in about 4 weeks in Florida and I want to be “Gameday Ready”.
My dear friend Monica Ward (www.thefitclubnetwork.com) and I have come up with that term, it’s also from Insanity the Asylum, but for us it means being in a place in your life where you are ready for whatever opportunity comes your way. It could relate to your fitness, your marriage or your business, whatever it is, make sure you know beyond a shadow of a doubt, that you have done everything in your power to be ready to maximize the opportunity.
Since coming off the Beachbody Ultimate Reset about 3 weeks ago, I’ve been able to maintain my weight loss of 16lbs (give or take a few now), but I really want to tweak it and see how good a shape I can be in by the Disney trip. I want to be able to workout with Shaun and all the other ripped Beachbody Coaches and hold my own.
So in order to do that, I have to dial back the sweet tooth and closely monitor the carbs with our Paleo eating. I don’t mean that I’m going to cut carbs, just make sure I’m eating as clean as possible. One of the things we do with our Paleo Challenge Groups, is to let them have Friday and Saturday as their “treat” nights. Well we do the same, and that’s fine, but for the next 4 weeks I’m going to pull back on the amount that I “treat” in order to gain what little ground I need to gain over the next 4 weeks, to be “Gameday Ready”.
Luckily, it’s not far to go, but it’s still a challenge. Sometimes I think that the little distances can sometimes be the hardest. So I pledge to you to stay accountable to you on here as well as our Facebook Page and be completely open and honest about our diet. I would expect nothing less from you, if you were working with us, so I shall return thy favor….