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October 21, 2011

The Big Shake-Off: Like Comparing Apples and…TANG!

Why do I love being associated with a company like Beachbody?  Because they have a CEO like Carl Daikeler who knows what it means to help people change their lifestyle and TRULY help people with REAL solutions and not magic pills.  Enjoy this blog post from Carl…

OCTOBER 18TH, 2011

How To Compare Shakeology

Or, “How Do I Really Know If This is Worth the Money When Everything Else Costs Less?”

There are many “protein shakes” and meal replacements that are less expensive than Shakeology. But  comparisons – based on the simple “protein shake” or even “health shake” are usually off the mark because of intangibles like quality of sourcing, efficacy, and the delicate balance of incredible health benefits and delicious flavor that is unique to Shakeology.

When we developed Shakeology, our goal was to fill a void in the marketplace where the benefits of the shake would live up to the promise of the line “The Healthiest Meal of the Day.”  Shakeology was designed for people who want more than protein, and for people who really expect  the health benefits being represented by the ingredients on the label. With Shakeology not only do you get what you pay for, but because it tastes so good and the attention to every detail is so complete, you get more than you pay for.

To really know whether a product measures up to Shakeology, you need to keep some things in mind:

How Much is “Enough”?

We are proud of Shakeology’s 70+ ingredients. Other shakes will trumpet the number of ingredients they have too. But are the ingredients they are counting actually good for you?

Are they derived from whole food sources? They are in Shakeology! Too often the “magic ingredient” has been isolated from the enzymes and phytonutrients which actually are what is needed to make the “magic ingredient” effective when consumed.

And does the competition formulate for the synergistic benefits between the ingredients, or just slap together whatever is hot in the media? Shakeology was specially formulated for the collection of ingredients to work together like a symphony; this combination is so effective some people report dramatic benefits within the first week. We’re not just talking about weight loss here, we’re talking meaningful health benefits; regularity, energy, vitality!

Other supplements point to one or two individual ingredients and build a “story” around their super food attributes…  that’s like saying you can put Michael Jordan on a team of amateurs and still have a championship caliber team. Shakeology’s specially selected ingredients work like the dream team, all working together so YOU get the health benefits from the healthiest meal of the day.


If the shake you’re considering is vanilla, how do they achieve vanilla flavoring? Our research indicates that it is impossible for the superfoods, adaptogen herbs, anti-oxidants, phytonutrients and digestive enzymes to co-exist and taste good in a vanilla flavor, unless the vanilla flavor is achieved chemically and artificially. (It’s the “dirty little secret” of the flavoring industry even though labeling guidelines still allow this artificial flavoring  to be called “natural vanilla flavoring”) Other companies are willing to use that labeling loophole for their benefit. But not Shakeology.

So here’s the question; are you drinking the shake so you can enjoy vanilla, or so you can get the incredible health benefits from a shake that doesn’t taste like a “health drink”? We call Shakeology “the healthiest meal of the day” for a reason, and we plan on doing what it takes to live up to that.


When it comes to comparing protein quality, you need to look closely to see the truth:

“Say NO to soy”

Does the competition use ANY soy in their formulation? Soy protein contains estrogen-mimicking compounds that can interfere with your hormones, and on top of that most of the soy in the marketplace is GMO (genetically modified), two important reasons why we don’t use soy in Shakeology.

It is our general opinion that many people are consuming too much soy in the pursuit of health – and thus perhaps producing too much estrogen which can cause many adverse issues in the body.  Do a little research of your own on the topic, and you will be as shocked as we are at what you will learn about soy.

Likewise, if a company is promoting that their protein is “more absorbable”, be careful. Protein sources like Whey Protein Hydrolysate have been shown to trigger a much higher insulin response in the body. That’s not an outcome we would tolerate in any health shake, much less Shakeology.

Our protein source is whey protein isolate, which is more than 90 percent pure protein. Plus, Shakeology is loaded with digestive enzymes-and lactase, that’s the enzyme that breaks down lactose and is found in over-the-counter products like Lactaid®.  Don’t confuse whey protein concentrate with “isolate”. Whey protein concentrate is the least pure form of whey protein made. The benefits of “isolate” vs. “concentrate” is that the fat has been removed to achieve “isolate”. The fat in whey protein is what carries toxins consumed by the animal. That’s the reason Shakeology can be used by so many people who are lactose-intolerant – because those toxins have been removed through the isolate process.

We also look at the source of every single protein batch that shows up at the manufacturer.  If we find the manufacturer is cutting a corner by bringing in protein from farms that use hormones or are ok feeding inorganic materials to their cattle, we tell them to find another source.  This is the kind of scrutiny that other companies just don’t give their product, and it’s the kind of attention to detail which doesn’t show on the label. (But it does show in how you feel when you consume the product over the long term!)

Glycemic index tested…

In terms of sugar, many protein shakes have 1g of sugar or less. This is because they are using artificial chemical sweeteners (check the label for sucralose, aspartame, or sugar alcohols). Shakeology’s small amounts of sugar comes from natural sources which are easily processed by the body and in fact has been tested and certified by an independent lab to have a Low Glycemic Index of 24 – that’s lower than most fruits (an apple is 36 and an orange is 43)!

What is not in the base, they may suggest you add later:

Other shakes don’t cost as much as Shakeology at first glance, but they also don’t contain the full profile of  vitamins and minerals or whole-food sources of anti-oxidants, phytonutrients, adaptogen herbs, prebiotics, probiotics or digestive enzymes. We’ve seen competitors make you buy a separate vitamin pack for $150 per month! And if you want chocolate flavoring you have to buy a separate flavor packet for an extra $25 a month. If you want metabolism boosting effects and appetite control, you have to buy 2 additional products at $50 each. Once you add it up, this is hardly a “good deal” and it is usually questionably healthy..

To achieve the benefits of Shakeology we’ve seen competitors charge between $250 and $335 per month! $120 doesn’t seem expensive when you realize all of the benefits Shakeology delivers.



Formula: 70+ of the healthiest ingredients from whole food sources from around the world (including anti-oxidants, phytonutrients, adaptogen herbs, prebiotics, digestive enzymes, vitamins and minerals VS. protein, fillers, artificial coloring, and isolated glamour ingredients

Winner: Shakeology


Protein SourceShakeology’s 15g of pure whey protein isolate plus 2g from plant sources VS soy, hydrolyzed whey and/or whey concentrate blend.

Winner: Shakeology


Taste: Rich chocolate or greenberry Shakeology Vs. chemically derived artificial-flavored competition?

Winner: Shakeology


Price: $120 for Shakeology  VS. Oops! It’s impossible to compare lesser formulations on price. But if you add in all the separate vitamins and flavoring agents the other companies ask you to buy to (try and) match the benefits and nutritional content of Shakeology, you would easily spend over $300 every month – that’s  2 ½ times the cost of Shakeology!  Sure, chocolate milk is cheaper than Shakeology. A vanilla soy shake can be cheaper than Shakeology – until you try to add what Shakeology’s got, and match what Shakeology can do for you, and then it’s no contest.

Winner: Shakeology


The best comparison is results. From weight loss and reduction in cravings, to regularity, to healthier cholesterol levels, to energy, to an overall sense of well being… We give a bottom-of-the-bag money-back guarantee on Shakeology because we KNOW people will be amazed at how they feel. Shakeology is the winner by a total knock out!

Speaking of knock outs, check out Katie F.’s full Shakeology success story here on Thursday!











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October 20, 2011

Beachbody Challenge Groups!

It’s January and it’s “that time” again!!!
We’re looking for people who want to get in shape now!  We’re starting Challenge Groups in the next few weeks using any of the Beachbody Programs (the one that fits your needs best) and we want serious people!  People who are ready to make themselves a priority and commit to being accountable to us and most important, themselves.

Alisha and I are starting our own Beachbody Challenge Groups.  Our goal is to become better coaches by supporting you 100% of the way and COACHING you through your program.  Our mission is to get you RESULTS! You can even win up to $500 a day for working out and a shot at $100,000 for your transformation!

Because let’s be honest…..I don’t want to “sell” you a program…..I want to sell you results.  If in 30 days you don’t feel like you’re getting the results you want….get your money back.  No harm no foul….I deserve to lose the commission if I don’t do my job of pushing you and helping you reach the finishline.  Now granted I can’t literally do the workout for you, but I can damn make sure you’re hearing from me on a daily basis and you know I’m there waiting on you.  We will give you our personal cell phone numbers for total access to us anytime.  Believe me when I say, if I don’t hear from you….you’ll be hearing from me.

Below are some of the packages, we’ll be using different programs each month and some months we’ll repeat.  By buying the Challenge Pack you’ll save between $30-$50 dollars off the retail of the program and Shakeology.  Plus you’ll save another $10-$15 in shipping because it comes with FREE shipping.

Ready to do the challenge? Click HERE

This is not a magic pill solution, this is a real solution.  This is a lifestyle change.  This is investing in your health.  If you haven’t learned by now that there’s no shortcuts to being fit…then to be honest you’re not ready for this challenge.  You need to be ready to change…inside and out.

Our promise to you….is to be your strongest supporter, motivator, and coach.  In the end, we may even be pretty good friends.  I personally think it’s pretty cool to be a part of changing peoples lives.  We want you to be the next one!

October 8, 2011

In the words of Shaun T: “We got you…”

 So, it’s October, this is that time of the year where we’re coming off of summer vacation, school’s back in, holidays are right around the corner and we’re all busy!  You know what else, it’s also the time when most of us start to let our fitness go.  Then we end up packing on some extra weight, eating more during the holidays and next thing you know it’s January and we’re wondering why we look so fat in the holiday pics.

Hmmmm, could it be because we didn’t make ourselves a priority?  It’s easy to get busy, I get it.  I’m a dad and a husband, we both work full time jobs and run our own fitness company.  It’s tough, but the bottom line is you have to make yourself a priority.  You have to make the time to workout, make the time to educate yourself on proper nutrition.  Make the time to reach out to people like us for help!  Trust me, accountability is the best tool for success.  If you didn’t need it, you’d already done it by now…..wouldn’t ya?

So here’s one of the solutions we’ve come up with.  We’re doing some Fitness Challenges base around programs that we know and love like P90X, Insanity, Asylum and Turbofire.  We’re also working with people on using Shakeology during the challenges to maximize the results.  But the bottom line is that we’re using these challenges to surround like minded people with others who need the support and want to reach the same goals.  Alisha’s currently halfway through with a group doing Insanity and I recently started (last week) a FB group with about 10 people doing Insanity the Asylum.  I think Alisha (who had never done a full round of Insanity) is realizing how hard it is, but she’s pushing through along with her group and they’re bonding and pushing each other though it.  They know it sucks on some days and it’s hard, but they know they have other people depending on them to stick with it….with them.

So my point to all this is….don’t let this last quarter of the year be like the last year or last month.  Do something different about your fitness.  Get up, take the initiative and join an accountability group.  Take the plunge!  I know it’s scary….but your health is worth it.  And you might be surprised what it’s like when realize “Wow, I can do this!”.

We’re starting another challenge in a couple weeks (end of October).  Reach out to us today if you’d like to be a part of it and what program (if you know) you might be interested in.

In the words of Shaun T……”We got you…..”  Now let’s do it.

Here’s one of my videos I do for my accountability group, we do this daily!

NC Fit Club