Wow, What a Day! Turbo Fire Workout
April 6, 2011
April 6, 2011
I swear, I love my life. I really do. It sounds cheesey I know. Today was an amazing day. Played ball for 2 hours this morning and it was hard core games….I was sore we hit it so hard. Left there, came home and connected with a new coach on our team up in Long Island who’s an amazing woman and wants to really change her life both financially and physically. I’m excited about helping her with that through Beachbody and Shakeology.
Got some radio work done and then headed to the CPA to get our taxes done. Then headed to one our coach’s Fit Clubs in Charlotte and did two freakin’ workouts. Didn’t know I was in for that. Did Turbofire HIIT 20 workout, followed by Insanity Plyometric Cardio Circuit. My body is sore! I met this guy during one of the breaks who was watching us and had him come in and join us. He fell in love with Insanity. His quote to me was “wow, this is for real”…I was like “dude, you have no idea”. I love connecting with new people and litereally sweating with them and introducing them to the world of our workout programs. When he left, he was in love with Insanity and I think I may have just got another customer who I can help change their life physically. The guy was 10 years younger than me and he was shocked that I was 36. Gotta say…love those moments.
Now the finale…my diet….I won’t bore you with all the details because it’s late and I’m tired, but today was a freakin’ 10! I honestly did not cheat once. I hate the best I have ever eaten, fruits, veggies etc. I know I burned 2,000 calories today. Can’t wait to see the scale in the morning.
Talk tomorrow! Peace out.