• Background Image

    Insanity the Asylum: Day 23, Speed and Agility

    May 5, 2011

May 5, 2011

Insanity the Asylum: Day 23, Speed and Agility

blog pic Shaun T’s Beachbody workout Insanity: The Asylum, Day 23 Speed and Agility.  I was stupid for not taking a rest day…and I paid for it today, but I still pushed hard.

 

 

 

 

NC Fit Club