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    Day 2: The Asylum, Strength Training

    April 14, 2011

April 14, 2011

Day 2: The Asylum, Strength Training

By far, one of the best strength workouts I’ve done.  Harder than P90X, but different.  I love the way you work your core throughout the workout in addition to the burn you get in your upper body.  Check it out.

Day 3 tomorrow….peace out.

Todd 

 

 

NC Fit Club