• Background Image

    Another Monday, Another Week

    April 11, 2011

April 11, 2011

Another Monday, Another Week

So had an incredible weekend, we made it on TV here in Charlotte on Friday on WCNC the NBC affiliate here.  It was great exposure for our Fit Clubs and what it is we’re trying to do here.

Then this weekend we had an incredible Super Saturday Event with local Beachbody Coaches and planned out some really cool events for the area.

As far as workouts go, we did Plyometrics from P90X on Saturday and I must say….I pushed it hard!  Hadn’t done that workout in a while and I was surprised at how hard I went.  My diet over the weekend was probably a 7 on a scale of 1-10.  Not as happy about that….but didn’t gain weight.  But if I’m going to get serious about getting down 2% body fat…I need to get stricter.

Monday, was good.  Played ball in the morning and did P90X+ Intervals X at Fit Club tonight.  I was in a flop sweat.  Diet today was a solid 8.5…so better than the weekend.

See you tomorrow.

Peace out!

NC Fit Club